One of those days...

Hej...

An little update on yesterdays day.

I started my day with the usual morning coffee which I drink while reading some of my favorite blogs. I cannot function without having coffee first thing in the morning.

It is literally like a routine. I wake up, walk to the kitchen put on the water to boil. Then I go brush my teeth and stuff in the bathroom and I usually have time to make my bed before the water is ready. I make my coffee, only the smell of it helps my eyes be less heavy and open up. I walk over to my "office room" where I turn on my computer and check out my mail, blogs, FB etc while I slowly awaken and drink my coffee. That is exactly how my morning looked yesterday.

Later on that day I had some errands to run like go to the bank, meet up with someone to go pick up some business cards etc. Then I had to rush back home because Thursdays are ZUMBA days. I got changed quickly and headed towards the Zumba class where I met the rest of my girlfriends and we all shooke our "booties" together. "BOING"!

Zumba, is really fun but very exhausting so after the workout I just felt like going home taking a shower and maybe watching some TV, but that was not an option last night. I had to go pick up a friend and we had some work to do. On the way to pick up my friend I started hearing weird noises, was not to sure what they were till I figured out that I was STARVING!!!! I knew exactly what I wanted to eat. There is this little cute Greek resto not to far from my house, we went there and we got a Gyro meat plate each with just greek salad. YUM! My lovely friend also brought some wine to go with it, this made working some much more fun.

Once we finished what we had to do I was in bed fast, fast, read a few pages of "The Monk who sold his ferrari" and fell asleep with my little Chichi (chihuahua).

This books helps me calm down before I fall a sleep, such an awesome book.

That was my day more or less yesterday. Today is another event filled day and it's rainy Friday, but it will still be a great day because it is what you make it to be. Talk to you in a bit.

xoxo

Zumba with the Girls

Heeey!

So last night was really fun, but I got home late so I didn't have time to upload anything.

Yesterday was my first time trying out Zumba.

It was me and a bunch of my girlfriends that decided to try it for the first time.

WFT?!?!

I know it was going to be an exercise but but WOW! Only after 20 minutes we were all sweaty, thirsty and kind of tired, but we kept going. It was so much fun. I forgot that I was exercising instead I felt like I was partying with a bunch of girls who all Loved dancing.

The music was really fun anything from Salsa to Hip Hop and I even think we did a twist at some point.

I had such a blast that I will "most def" go back, at least once a week.

If you have never tried Zumba you really should because you are missing out on a really good time.

Come Join The Party!!!

Here we are before the class ready to shake our "booty's"

My cute girlfriends ready to do the Zumba

Woop Woop!

Since it was a little chilly last night I decided to wear one of my leather jackets

Jacket is from Zara and I also matched it up with my Alexander McQueen scarf and yes once again my RB'S

I wore my Toms Shoes for a few reasons. One of them being they matched my tank top (you will see in the next pic). Second reason being the are super comfy and of course they are GOLD!

Loves it!

Lol....kind of like this pic...huge head, tiny feet...

Here you can see my scarf and my skull tank top and my Toms shoes all match very well

What do you think?

xoxo

Zumba - Montreal

Morning!!!

How are you? I am very excited today because.....

For the past year me and six of my girlfriends have been going to Hip Hop classes once a week. It has been really fun and a great work out. This fall we wanted yet again register for Hip Hop classes but to our disappointment the level we were going into was completely booked. We were so sad that we were not going to be able to shake our "booty's" together anymore....

However, my AWESOME friend Katja found a solution to our "booty shakin"! We are going to start Zumba!!!

After doing a little research I personally think that this will be even more fun than Hip Hop classes. Good job Katja!

For those of you who don't know what type of dance/exercise this is, no worries I will explain.

Zumba combines Latin and international rhythms with easy to follow moves to create a dynamic fitness that will blow you away. The goal is to get a great work out, LOVE your workout and to get hooked on Zumba so that you keep coming back. This does not sound to hard, eh? (Oh my god I said eh!!!) I am already so excited!

Zumba creates long term benefits while you have a blast doing it and it gets even better girls! You are doing all this while burning lots & lots of calories and energizing your entire body. Can't get much better than this.

Zumba is like a big "fitness party" and who does not like to party? Talk about making fitness fun! So all you girls who don't know how to keep the workout going through fall and winter....You are Welcome, I just found you the solution...Zumba!

If you are still not convinced that Zumba will be a great workout and lots of fun you can come to the "Zumba Open House" on September 11th & 18th from 13.00 to 15.00 (free master Zumba class 13.30 to 14.30).

Maybe I'll See You There & We will shake our "booty's" together!!! Let the "booty shakin" unite! : P

Zumba Info

Montreal Zumba Location:

3451 St-Laurent, 3rd floor (close to Sherbrooke Street)

Montreal, QC Canada

H2X 2T6

Metro: St. Laurent

Contact info:

E-mail: info@bamboofit.com

Cell: (text messages are also welcome)

Laura -514 690 8805

Lina - 514 692 8072

Watch the video below to get a better idea what Zumba is all about and for more information on Zumba Montreal click here.

Our Montreal Zumba Instuctors Lina, Laura & Liliana