Coolest Viral Marketing To Date

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The Wilderness Downtown

This must be the most genius viral marketing I have ever seen.

Enjoy!

WHO IS THE CUTEST?

Before I go and get my beauty sleep I would like to share something with all of you.

Please click here and see what happends.

You will LOVE it!!

Good Night!

xoxo

PS Tell someone you like, fancy or LOVE about this....

What I'm Made Of

For those of you who would like to know a little more about me, here you go:

I am

1 cup Swedish

1 tablespoon sensitivity

250gr straight up or to taste

2 cups of wildness

Big handful of mischief

1 cup of impulsiveness

1 cup self control

3 cups love for dogs

4 cups love for friends

1 tablespoon innovation

1 tablespoon motivation

2 cups competitiveness

150 gr of wit

450gr intellectual

1 teaspoon egotistical

a drop of charm

a big dash of sweetness

150 liters of love (liquid format)

a dash of crankiness

a big sprinkle of impatience

1 teaspoon of laziness (finely chopped)

10 cups desires

500gr high aspirations

5 cups optimism

1 part young lady

2 parts big kid

a dash of spice

a sprinkle of sugar

a whole lot of luck

step 1: combine all ingredients until well blended.

step 2: Let rest overnight

step 3: Serve warm or cold, as an appetizer, main course, or just a little snack.

GENERAL WARNING:

-NOT FOR THE FAINT OF HEART, MIXTURE MAY BE A LITTLE SPICY!

- MAY CAUSE INCREASED HEART RATE, DIZZINESS AND/OR MEMORY LOSS

No need to refrigerate

No expiration date.

Enjoy with your favorite glass of wine!

A Sunday at Piknic Electronik

I spent a LOVE-ly day at Piknic Electronik

Happy Me to be at Picnik

One of my favorite Dj's - Dj Glitz

Waaaat?

Lots of Happy Dancing People

More dancing people....woohooo...

LOVE & PEACE

Me and Dj Glitz

(Look in his sunglasses lol)

Enjoying the nice view and the sun with a nice breeze on a hot day

LOVE Piknic Electronik!!!

Silly things about ME you might not know!

Yeah, I know lists are very high school, but I kind of miss reading them.

They are little silly and old school but sometimes you can learn a lot from them. I am not saying that you will learn a lot from this one but who knows?

Anyways I felt a little silly today so here is my list....

Name something that made you happy yesterday:

Well, yesterday was absolutely gorgeous out so that was the first thing that made me happy. The second thing that made me very happy yesterday is that I got to spend the day in the sun at Picnik with my friends and my bf! Yay!

What did you do at 8.00 am this morning:

I had just woken up so I was having my morning coffee and reading the Swedish new....it's a routine...

What did you do 15 minutes ago:

Just showered after a hot yoga class

The last thing someone said to you:

Hm, I physically spoke to my friend MinJi this morning to see if she wanted to come for hot yoga but she was still sleeping. Otherwise I just got a text from my bf saying "Kisses Baby", so I would say that is the last thing someone said to me.

What did you drink today:

Coffee and lots and lots of water

What was the last thing you ate:

I just ate a red pepper with a little lemon pepper on it...yummy....

What is the last thing you bought:

A black vibrating mascara from Lancome

What color is your front door:

A kind of dark-ish green...

What's the weather like were you live:

The sun is shining and it's 30 degrees out

LOVE IT!

Your favorite ice cream flavour:

I know you will probably think I booooring but I love vanilla ice-cream, especially from Haagen Daz

Do you believe in LOVE at first sight:

ABSOLUTELY!!!

Are you a deep sleeper:

No, not really... I wish I was....

Your favorite dress style:

Hhhmmm.... I love dresses and skirts in all different shapes, styles and colors.

Your favorite song at the moment:

OMG, I have so many songs I love but if I have to choose one right now I think it must be

Fuck You - Cee Lo Green (click on it to listen)

What do you see if you look to the left:

My window that over looks Sherbrooke which is one of my favorite streets in Montreal.

What makes you happy right now:

That I have so many lovely friends, great bf and the best family in the world.

What is the next thing you are going to do:

I have to send an very important email and then I need to call my mommy for a chat.

Left or right handed:

Lefty!

How do you feel right now:

Relaxed and happy

What are you wearing right now:

Yellow Odd Molly sun dress.

How many pillows do you sleep with in your bed:

Six, but I sleep with four and two mini pillows. Oh, ops so I actually have a total of 8 pillows in my bed!!! Ahaha...pillow freak!

Do you play any instruments:

Nah.... would be cool to play electric guitarr in a crazy rock bad though.

I could be like a "Rock chick" : P

Morning or night person:

Most def morning, unless there is a great party going on then I am most def a night person.

Are you tickelish:

Oh yes!

Do you snore:

No, not that I know of. I have not received any complaints about snoring. However, I do speak in my sleep in like 3 different languages.

Star sign:

Aquarius, I dance to the beat of a different drummer than everyone else. But I am a great communicator, love my friends like a true Aquarius.

What do you miss the most right now:

My mommy, daddy and little brother back in Sweden.

Kisses to all of you!

What is your favorite candy?

Salt licorice from Sweden (djungel vrål)

Hope you enjoyed reading a little about me & See you in a bit

xoxo

My friends "Dirty 30 Party"

Ready for my friends "Dirty 30"

Outfit:

Top - Dior, Skirt - D2, Shoes - Urban Outfitters & Bag - LV

Bubbly, bubbly! Oh so Bubbly!

Enjoying a glass of Bubbly on the roof top terasse

Some LOVE from ViktoriaLove

Everyone had "Hello my name is" name tags at the party

ViktoriaLove

Sparkles everywhere!!!!

"Evil Lynn" & Alex

"Evil Lynn"

Miss "Dirty 30" opening her gifts

Happy Birthday Rena!!!

The Art of Breasts

Are you obsessed with the right things?

Ask the new print ads of Breast Cancer Foundation of Singapore. But it is not the words but the images used in these ads that draw attention and require a double take.

Using Kryolan body paint and Daler Rowney Expression angled brushes and sponges, illustrator Andy Yang Soo painted a model's body and photographer Allan Ng took the pictures for the ads that suggest that perhaps women should focus on health and have their breasts checked rather than obsess about their butts, a pimple here or there and bad hair days.

What do you think about these ads?

I think they are actually very cute and and I really like the images of the girls. Not sure how hard it is to paint on a human body, but probably harder than on a canvas so GOOD JOB!

LOVES IT!

xoxo

FU - Cee Lo (Best Song ever)

Gnarls Barkley front man and former Goodie Mob member Cee Lo Green is at it again.

FU is the first track on his upcoming album: The Lady Killer (due out in December); definitely one of the few albums I am looking forward to buying this winter.

If you have not heard this song yet it's about time.

I LOVE IT!!!

xoxo

Me, My Friends and Mont-Royal

Great weather and Nascar weekend in Montreal....hmmmm...what to do? Oh, lets spend a day on Mont-Royal!!! Yes, that is exactly what me and my friends did.

We walked around on Mont-Royal street and did a little shopping and chilled at a nice cafe called Studzio.

Me relaxing at Studzios on St-Denis with my newly purchased feather earrings.

They are handmade by an Vancouver jewelry designer.

Cheers Cosmo Lovers!

Me and my friend Rick who I might add is a great hair stylist.

Check out Salon Nude if you need a new look for the fall.

Me and Nat

Today I was wearing an Odd Molly dress and a short sleeved jacket from the new fall collection at Zara, brown Tory Burch Shoes to match my jacket and my beloved LV shopping bag (perfect for shoppin!)

I had an AMAZING day, hope you all had one to!

xoxo

Fall Fitness

Fall is a busy time of year and often the season people fall off the exercise wagon as schedules get busy and daylight gets scarce. There's also the weather to deal with (especially the Montreal weather), but fall can be a great time to change your workouts and try something new.

Pilates, Yumuna Body Rolling (YBR) and Yumuna Foot Fitness are the exercises you should take up this fall season and I happen to know about best trainer in Montreal.

Ever heard about NF Body by Natalie Fitzpatrick?

Natalie is a member of the Pilates Association of Canada and she is also a certified Yumuna Body Rolling Instructor. She has been teaching since 2004. However, Natalie has over 20 years of experience as a dance and choreographer which has made her a fantastic communicator of the human body as well as an intense yet safe teacher.

The goal with Pilates, YBR and YFF is to increase a persons awareness and responsibility toward their own body. Natalie can help you do this with a very hands-on approach to teaching. You are able to choose between group classes, private lessons and hands-on therapy sessions.

So now you know why you should choose NF Body and Natalie as you trainer however, for those of you who are not familiar with Pilates, YBR and YFF and what it can actually do to benefit your body, please keep reading and I will describe all the benefits and why these are the best choices for fall fitness.

Pilates

When taking Pilates you will learn to take control of your body, exercise concentration and centering with precision. This will help you to learn how to breath and have a flowing movement when doing your exercises. Pilates will help you develop balance, strenght, flexibility and coordination.

The good thing about Pilates is that it can be practiced both at home or on a mat, but it is ideally practiced using the equipment designed by Joseph Pilates with a well-trained teacher like Natalie, who will help you achieve optimal physical wellness.

YBR (Yumuna Body Rolling)

YBR

YBR is a revolutionary fitness and therapy system that combines healing, wellness and injury prevention. YBR uses 4 to 10 inch specially designed balls to release and elongate muscles, improve posture and break your old tension patterns.

I think the most amazing thing about YBR is that it offers a workout, a massage and a chiropractic session all in one. I mean WOW!!! Isn't that amazing? I have had a few sessions with Natalie and each and every time I feel like a new person floating on clouds when I leave her private studio located in down town Montreal.

YFF

Attention to all you ladies who like to wear all those pretty shoes, anything from platform heels to pointy stilettos. I am sure that after a night out were you wore your stunning shoes you might wonder why you do this to yourself?

Yes, the shoes look great when they are on but the pain some of them bring upon our poor little feet. Don't you agree?

Well, here is the secret to letting your feet experience heaven, it is Yumuna foot fitness.

Strong, flexible feet are essential to a persons overall well-being and this is why you should make YFF an integral part of your daily exercise. After using the special balls designed to stimulate your feet you will feel like a new person.

Personally I have a pair of these balls and they are the first thing I look for after a night out wearing heels!!!

Now that you know my preferred choices to exercise this fall you should really go ahead and try them. Trust me you will be happy you did. You can click on the NF Body link at the top of the page to get Natalie's contact info.

I really hope you enjoy taking up Pilates and YBR or YFF and let me know what you think.

Here you can see me and Natalie during a training session

OK, so I'm actually off to meet Natalie soon so, have a great day everyone and see you in a bit!

xoxo